Sunstone Crystal: A Comprehensive Guide to Its Meaning, Properties & Benefits
Sunstone is a beautiful and fascinating gemstone that has been prized for centuries for its unique properties and stunning appearance. This comprehensive guide will explore sunstone's meaning, physical and metaphysical properties, origins, and historical and modern uses in jewelry.

Physical Properties of Sunstone Crystal
Sunstone is a type of feldspar known for its shimmering, metallic appearance caused by tiny particles of hematite or goethite within the stone. Light scattering or diffracting off closely spaced layers in feldspar crystals causes iridescence. Moonstones, sunstones, and labradorite are all forms of iridescent crystals. Sunstones display a reddish to golden sheen, which results from light reflecting off numerous tiny copper or hematite (iron oxide) flakes scattered within the stones. The colors of sunstone are orange, red, and brown due to the high iron oxide content, often with sparkling inclusions that resemble the glittering rays of the sun. For this reason, sunstone is frequently called the summer stone.
Sunstone has a hardness of 6 to 6.5 on the Mohs scale, making it a relatively durable gemstone well-suited for jewelry use. Its attractive appearance and moderate hardness make it a popular choice for jewelry designers to create unique and eye-catching sunstone jewelry pieces, including earrings, pendants, and rings.
Origins and Historical Uses of Sunstone
Sunstone has a rich history dating back to ancient times. It is believed to have been first discovered in Norway, where ancient Norsemen used it to create stunning jewelry and ornamental objects. In recent times, sunstone has also been found in other locations worldwide, including the United States, Canada, and India.
The shimmering appearance of sunstone has long been revered for its beauty. Ancient civilizations used it in jewelry-making. The captivating play of light within the stone made it a sought-after gem for adorning royal ornaments and accessories.

Sunstone ring, ca 1850. Victoria & Albert Museum. This ring forms part of a collection of 154 gems bequeathed to the V&A by the Reverend Chauncy Hare Townshend, a cleric and poet.
These Labradorite and Sunstone Earrings combine two types of feldspar gemstones with 14k gold fill and leather to create a modern, unique style.
Sunstone Meaning & Metaphysical Properties
In addition to its physical beauty, sunstone is also associated with a variety of metaphysical properties. It is often regarded as a stone of joy, warmth, and abundance and is believed to carry the sun's energy. As a result, sunstone is thought to promote feelings of vitality, empowerment, and optimism.
Sunstone is associated with the sacral chakra and is believed to help balance and energize this area of the body. It is also linked to the zodiac signs of Leo and Libra and is said to resonate with the elemental energy of fire.
Benefits of Sunstone
The metaphysical properties of sunstone are thought to offer a range of benefits to those who wear or interact with the stone. It is said to inspire passion, creativity, and a sense of playfulness while also helping to dispel negative energy and promote a positive outlook on life. Sunstone is also believed to encourage independence, originality, and leadership, making it a valuable companion for those seeking to embrace their inner strength and confidence.
Sunstone is a genuinely captivating gemstone that offers a unique combination of physical beauty and metaphysical benefits. Whether you are drawn to its shimmering appearance, historical significance, or spiritual properties, sunstone is a gem that will delight and inspire all who encounter and wear it.
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The Stitch Alliance, created by Renee Haas, explores the intersection between fiber arts, gemstones, feminism, and handmade jewelry. Sign up for the newsletter and receive a free Gemstone Guide.